Dance as a therapeutic measure for depressed patients at Ankaful Psychiatric Hospital

Abstract

This study explores the effectiveness of dance therapy as an alternative approach to managing depression at Ankaful Psychiatric Hospital. Using a qualitative research approach and Kemmis and McTaggart’s (1988) action research model, five participants engaged in mindfulness-based dance sessions tailored to their specific needs. Laban Movement Analysis provided the theoretical framework for assessing movement patterns and expressions. Findings revealed that the dance therapy intervention significantly improved participants physical, emotional, social and psychological well-being. Physically, participants became more active, overcoming initial tension and improving mobility, posture and coordination. Emotionally, the intervention created a safe space for self-expression, allowing participants to release repressed emotions and experience relief, increased confidence and mood stability. Socially, engagement in group activities reduced isolation, promoting trust, connections and meaningful interactions. Psychologically, participants developed a coping tool to manage negative thoughts, enhance focus and build self-awareness. The implementation process was carefully adapted, integrating culturally relevant music, group exercises and reflection phases to enhance participation. Data from observation, Questionnaires, and the Beck Depression Inventory-II confirmed a reduction in depressive symptoms across all participants. The study highlights the potential of the need for integrating dance therapy into mental care in Ghana.